Aquatherapy

  • Gentle holistic bodywork experience
  • One to one water therapy
  • Fitness and building strength
  • Reduces pain and swelling
  • Physical Rehabilitation

Aquatherapy Fees

30 minutes lessons

£35 per class

Get in touch to discuss a consultation session

Book Today

Aquatherapy: Care and Understanding

What is aqua-therapy?

  • A gentle, holistic body work experience
  • Form of deep relaxation aquatic therapy
  • One to one care and attention
  • Uniquely tailored to each individuals needs
  • Assisted mobilization of joints in water
  • Passive exercises using resistance of water
  • Rehabilitation therapy using aquatic exercises
  • Gravity free environment enables easier movement

 

Aids muscle tone

Aids circulation and decreases oedema

Reduces tension and muscle spasm

Increases range of movement

Co-ordination improved

Increases energy levels

Reduces pain

Reduces stress

Balance awareness

Reduces pain

Ready to book a session?

To discuss your needs and find a time that suits you, please call Julia – 07795109291

“Smart Swim is a lovely warm swimming environment with friendly staff.“